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K J Moody

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Juice Your Way to your perfect body!

By: Mary Bradley

So my manager, my sister and I New Years resolution was to start eating better. I won't lie I am a junk food lover! But I never energy, I'm sluggish all the time and all the junk food is going in the wrong places. So I decided to try some juicing because I've been hearing a lot of raves over it and it's not too harsh for me starting out my cleanse. The first one I made (see picture above) was a mixture of beets, kale, strawberries, pineapples, bananas, unsweetened almond milk and flax seeds. I absolutely loved it! It made me so full and it was delicious! Plus it's pink and you can't go wrong with a pink drink ;). I like to drink my juices in the morning for breakfast, with my salad at lunch and with my dinner. Of course I do different ingredients each time. Also with eating better I'm cutting out all my red meats, fats and sugars and anything else not good for the body. I am so excited to finally get my eating on the right track. Oh and don't forget to drink your water! 

To see more of my eating right journey, go check out my Instagram to be updated on everything I'm doing!

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tags: Beauty, beautymadness, shake, smoothie, juice, juicing, health, healthy, snack, newyears, resolution
Thursday 01.09.14
Posted by K.J. Moody
 

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